American football linebacker Micah Parsons joins GQ to reveal his 10 Essentials. The Green Bay Packers LB breaks down his daily essentials: from his boxing gloves (“Jake Paul? We can do that. Logan Paul? We can do that”) to his Ray-Ban Meta Glasses (“I can document the mood”). Watch the full episode of GQ’s 10 Essentials, as Micah Parsons reveals 10 things he can’t live without.

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Director: Jeremy Clowney
Director of Photography: Joshua Bagnall
Talent: Micah Parsons
Producer: Ben Matheny
Senior Producer: Lizzy Halberstadt
Creative Producer: Kristen DeVore
Line Producer: Jen Santos
Production Manager: James Pipitone
Production Coordinator: Elizabeth Hymes
Talent Booker: Paige Keffer
Camera Operator: Marc Clancy
Gaffer: Art Villasenor
Audio Engineer: Morgan Orion
Production Assistant: Cristina Pando
Hair & Make-Up: Glynn Renee